Friday, October 31, 2014

SIMPLE SALAD

TODAY'S TOPIC 
7


Romaine Lettuce...Mmmmm, the greener the better. Not just because I like it like that, but for real, The greener the lettuce the more chlorophyll it has in it which means it has more power to oxygenate your cells.
It is believed that the more oxygenating foods you eat the more you can prevent health illnesses, namely cancer.

SIMPLE SALAD RECIPE:
1/2 Head of lettuce
1/4-1/2 of English cucumber
Small handful of onions
Small handful of tomatoes
Few green/purple olives
Splash of olive oil.

Let me know how you like it!





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